Herbal tea, refers to the using of tea with appropriate Chinese herbs or certain foods (sometimes do not use tea, but use Chinese herbs...

Herb | ChenPi (Tangerine Peel) Pharmaceutical Latin: Citri Reticulatae Pericarpium English Name: Orange Peel, Citrus Peel, Tangerine...

I am continuing to practice now. There will be full protection and hygienic strategy in clinic. All reasonable infection prevention and...

Lamb soup with DangGui, Ginger Ingredients: Lamb 500g DangGui (Angelica sinensis) 9g Ginger 15g Cooking method: 1. Wash and chop lamb...

YongQuan (KI 1) YongQuan (KI 1), the 1st acupoint of the Foot ShaoYin Kidney Meridian), is one of the most commonly used acupoints....

Black sesame congee Ingredients: Black sesame 30g Goji berry 10g Rice 100g Cooking method:...

Herb | ShanZha (Hawthorn Fruit) Pharmaceutical Latin: Fructus Crataegi English Name: Crataegus Fruit, Hawthorn Fruit, Hawthorn Berry,...

HeGu (LI 4) HeGu (LI 4), the 4th acupoint of the Hand Yangming Large Intesting Meridian is one of the most commonly used acupoints. Among...

Frozen shoulder Frozen shoulder, also called adhesive capsulitis, means your shoulder is painful and stiff for months, sometimes years....

Herb | YiYiRen (Coix lacryma-jobi) Pharmaceutical Latin: Semen Coicis English Name: Job’s Tears Seed, Coix Seed, Chinese Pearly Barley,...

Golden Porridge Ingredients: Millet 100g, Corn kernel 30g, Pumpkin 30g, Chinese dates ...

ZuSanLi (ST 36) ZuSanLi (ST 36, the 36th acupoint of the Foot Yangming Stomach Meridian) is one of the most commonly used acupoints and...

Twenty-four solar terms are specific seasons in the lunar calendar that express natural rhythm changes. The current "twenty-four solar...

Lemon & Coix drink Ingredients: Coix: 80 grams, Lemon: half (juice) Water: about 2000ml, Sugar: few Method: 1. After washing the coix,...

NICE (National Institute for Health and Care Excellence) drafted new guideline on Chronic Pain. "Commonly used treatments for chronic...